The 5th week of training will be held at the Score Event on Sunday. See this (http://www.vicorienteering.asn.au/ufolder/REdmonds/Night%20O%20Flyer%202012.pdf) for instructions on how to get there.
Training will be at 10am as usual and will involve the normal program of 2 different types of exercises.
On arrival please go to registration and pay entry for Sundays event and then report to me for the training exercise.
As is usual I need to know who is doing the training so that maps can be organised. Please contact me on [email protected] or 0417423846 if you intend to take part.